Why Yoghurt Makers Is a Must for Sailors

Getting that great body with those firm cut abs and bulking muscles so you can shine when you go sailing starts at a healthy diet.  Without a good and healthy diet your body will only keep devouring all the muscles you are building or you will only keep struggling with body fat that simply won’t melt away no matter how many hours you spend in the gym. Yogurt is one of the easiest and best meals for sailors because it is so affordable when you make it yourself and it has such great benefits to outdoorsy bodies. This delicious food can also be transformed into various health meals and shakes or used naturally for an instant meal.

Why Yoghurt Makers Is a Must for Sailors

Top health benefits of eating lots of yoghurt

Flat abs – With 18 ounces of yoghurt a day you can lose a lot of body weight.  But not just any yoghurt, you need to eat low fat yoghurt that doesn’t have too many sugars.  With a yoghurt diet you can lose body fat a lot faster and still have enough energy and muscle fuel for any of your sailing expeditions.

Good type of bacteria – Yoghurt has a lot of probiotics.  The probiotics is exactly what is responsible for the smooth texture of the yogurt and these cultures are great for your digestive system and for fighting off other nasty bugs.

Vitamins – Yogurt contains a lot of great vitamins and minerals such as Vitamin B5, B12, zinc, iodine, phosphorous, potassium and calcium that is fantastic for boosting your immune system and for boosting your performance so you can sail the far seas with a healthier body.

Speedy recovery – Yogurt is great snack food for workout sessions or sailing trips because it helps energize your muscles so they can recover from workout injuries and painful stretches much faster.

Get the best yoghurt maker

If you are going to be eating a lot of yoghurt then it might be wise to invest in your very own yoghurt maker.  When you make your own yoghurt, you can control just how much sweeteners, colorants and flavorings are added so you can be healthier and leaner.  You can create great sugar free yogurt and combine it with natural fruits for the yummiest and best instant meal.  There are plenty of great yoghurt makers on the market that can automatically create the most delicious yogurt for you and your entire family.  The best yoghurt makers can have a fresh batch of yogurt ready for you in as little as six hours.

Make tons of yoghurt affordably

With a good quality yoghurt maker you can enjoy a lot more yoghurt at a much more affordable rate.  Some yogurt makers allows you to make up to six servings of yoghurt at the same time and all you have to do is add your milk, active cultures and flavors and press the start button.  The machine will do all the rest for you and soon you will have the best tasting and smoothest yoghurt ever.  With your own yoghurt maker you can enjoy an unlimited supply of fresh yoghurt for as long as you like.…

Continue reading »

Why a Payday Loan Is Perfect For Sailors

As a sailor you know that each and every day on the sea brings different challenges and events.  The sea looks different each day, the winds are different and the tides differentiate regularly.   It can be quite easy for a sailor to misjudge the weather or tide and end up with some damage to a sail boat or kayak.  Kayak and boat repairs are often incredibly expensive but luckily you don’t have to save up for months to get your repairs done because you can have instant cash available to you with a payday loan.

What is a payday loan?

A payday loan is a temporary loan that you can take out at organizations like Instant Lolly to help you out of a difficult situation.  Instant Lolly loans are incredibly easy to obtain because you can apply for them online and get instant feedback regarding your application.  You also get instant payments the moment your loan is approved on any day of the week. When you take out a loan at Instant Lolly you can choose a loan period between 1 – 18 months.  The interest rates are also low enough for you to be able to afford the payday loan comfortably.

Why a Payday Loan Is Perfect For Sailors

Perfect for repairs

Payday loans are perfect for repairs to your boat or kayak.  You can get your sails fixed, repair a leak or crack in the deck or get your boat repainted so it will be protected against the harmful elements of nature.  You don’t have to wait for payday to get your repairs done.  You can simply apply for a temporary loan and pay the loan back in the way that suits you best.

Fund your next race or expedition

Holidays, trips and races can be expensive because there is always an entry fee to pay.  You always need a piece of equipment or a matching outfit and you will need cash for transportation, food and beverages.  With a payday loan you can turn an average sail trip into a mini holiday and enjoy great accommodation, extra activities and much more.

Get new gear

You no longer have to miss out on fantastic deals for gear for your sail boat or kayak.  With a payday loan, you can finally buy items that are on special when you want and save a lot of money.  You can get all the safety gear such as vests, straps and harnesses for your trips and be a lot safer when you venture into the depts. of the sea. Or you can replace old paddles and gear with new ones so you can enjoy your trips much more and look much better on your trips.  You can even invest in a full set of fishing gear so you can add extra activities to your sailing adventures and make the most out of each and every trip.

With a payday loan you don’t have to save money for special occasions, breakdowns, new gear or repairs.  You will have the money you need whenever you need it and you can use your loan in any way you see fit.…

Continue reading »

Improve Your Sailing Techniques by Strengthening Your Muscles

Sailing is a fun hobby that you can do in your spare time when you finally get off from work or when you are on holiday. It can also be a serious sport if you are planning on competing in some of the annual races.  To be a professional sailor and to compete in competitions, you will need good sailing experience, a great yacht, a good team and you will have to have some serious core muscle strength and endurance capabilities.  The water and winds can easily get rough when you venture into the depths of the sea and you need to be fit enough to handle everything that nature and all of your competitors throws your way.  It is important to have good strong and flexible muscles when you enjoy sailing as a serious sport so you don’t end up hurting yourself when it is time to put your skills to the test.

Why every sailor needs a loop band?

If you want to strengthen your muscles and improve general flexibility then it is time to get exercise loop bands.  These resistance bands come in sets of five bands that vary in strength and are specially developed to help you work out.  You can use the bands to improve results of certain workouts like Pilates or Yoga or you can use the bands on their own and follow some workout instructions and get a full body workout without the need of gym gear.

Improve Your Sailing Techniques by Strengthening Your Muscles

Strengthen muscles – The loop bands strengthen your muscles due to a series of stretches of your arms and legs while using the bands to add strain to the stretches which makes you stronger and tones your body faster.

Make muscles more supple – When you are sailing you have to be flexible because by the end of the race, your body will probably have twisted in a hundred different directions.  The loop bands can also help you improve your body’s flexibility by stretching certain muscles so you can be more mobile when you are keeping your balance on the rough waters.

Recover from injuries – You can easily pull or tear a muscle when you enjoy this action packed sport and the recovery can be terribly painful because you will have to keep moving that muscle and you will have to stretch and work it out to regain complete functionality.  The loop bands can help you target these injured muscles and strengthen them so you can once again enjoy pain free sailing trips.

Resistance loop bands are affordable and can fit into any of your bags so you can take them along on trips or use them to improve your performance in the gym.  They are the perfect workout gear for an inexpensive home gym because the entire family can use them since they are incredibly easy and safe to use. With a set of loop bands in your bag you can definitely become a top sailor and bulk those shoulder and back muscles so they can gleam in the sunlight while you enjoy your sailing trips with friends.…

Continue reading »

Take your tanning bed experience to the next level

When you are just emerging from the sunless winter and spring months, you will very likely be as pale as a ghost. In order to get rid of the sickly look, many people will use alternative options in order to get a bit of colour back into their skin. Some of the more popular options include using a spray tanning service, getting a fake tan lotion applied or using a tanning bed. Whatever your choice, there are many things you need to take into consideration.

If you are thinking about going with the tanning bed option, there are many pros and cons involved that you will need to consider. Perhaps the main drawback to using this method is that there has been a lot of evidence suggesting that prolonged use of tanning beds will lead to you being much more likely to suffer from some form of skin cancer over time.

If you decide to go ahead and use tanning beds, there are a few different things that you need to know beforehand. This could be what the best type of tanning bed to use is or even what tanning lotion is the best to use, such as those by at the folks at http://www.turnmedark.com/. Here are some tips that will help you to get through the process.

Take your tanning bed experience to the next level

Knowing how long and what intensity to use with the tanning bed

When you are just starting off using a tanning bed, it will take a bit of trial and error in order to find the optimal tanning levels for your specific skin type. Everyone is different and their skin will react in a different way to the rays of the tanning bed. Especially when you have pale skin that is able to burn easily, you should start off slow and use the lowest tanning bed intensity and only stay in the bed for a maximum of five minutes.

As you get more experienced, you can increase the intensity of the tanning bed, as well as the duration. Slowly build it up until you reach a level that gives you an optimal tan. The last thing you want to happen is to have a drastic effect where you badly burn your skin and you will have to walk around like that for many weeks.

Wearing protective eye wear

When it comes to exposing your eyes to UV rays over the long run, you can inflict severe damage to your eye sight. This is why it is vital that you wear some form of protective eyewear when you are using a tanning bed. You can cause damage to your retinas, have growth of cataracts and even cause blindness in some of the more extreme cases.

Simply closing your eyes or placing a towel over them will not prevent these rays from penetrating and damaging your eyes. When you go to proper tanning bed salon, you will be provided with a disposable pair of protective eye goggles, so make sure that you wear them.…

Continue reading »

How to rid your sailboat of bed bugs

Bed bugs are a problem where ever there are people living as they seek out fresh blood to feast on and multiply from there. It doesn’t matter whether you own a home, business or in this case sail boat you could be at risk of bed bugs and they aren’t pleasant. Don’t worry though we’ll go into detail on how you can eradicate this pest and go back to normal.

Start by thoroughly inspecting the area affected and diagnosing whether or not you actually have bed bugs. Keep everything in one place so as not to spread the infestation being careful as you remove bedding and furniture around to check for bed bugs.

There’re less than an inch and their pale milky yellow eggs are even harder to locate however you can also tell you have a problem if you have three sets of small red bites that irritate your skin in a row, this signifies ‘breakfast’ ‘lunch’ and ‘dinner. Make accommodations for where you’ll stay in the meantime, if you live in your boat it’s time to move for a little to deal with the problem.

How to rid your sailboat of bed bugs

Bag up everything that you suspect is infested with bed bugs and eggs, you do not want them repopulating.  This includes everything from bed sheets, furniture, shoes and other clothing items. Here’s a thorough breakdown of everything you need to check for bugs. Now it’s time for heat to kill the pests. Two things bed bugs are affected by: heat and carbon monoxide.

You’ll need to hoist all bags up to a rooftop area while the sun is at its hottest in order to steam them away. If you don’t live in a hot climate you’ll have to boil the bags instead. Then get rid of all of the bags used and dry everything thoroughly afterwards.

Other than that you could use a specialized vacuum on all areas affected, making sure to dispose of all vacuum bags immediately afterwards so the threat doesn’t spread to other areas.

Finally you want to apply chemicals to the areas affected and everywhere you have a suspicious is infested. If you don’t want to use pesticides on your boat then this avenue is not for you.

Otherwise pyrethrins and pyrethroids are the most common type used to combat this problem. These flush out an area and kill the bed bugs however if they’ve already become resistant they’ll simply migrate to a new area of attacks. It’s best to use a combination of different pesticides to avoid this.

Another option is desiccants which don’t flush the areas like pyrethrins and pyrethroids but instead attack bed bugs natural waxy coating instead until they dissolve and consequently die.

If these do it yourself hacks do not work a last resort is opting for a professional extermination company to come in and clear your boat completely to eradicate the root cause and prevent repeat attacks, find out more here.

As boats generally small with few rooms you’ll pay a lot less than you would for a building or home. Expect to pay around $1000-2000 for a full deep clean with added cost factored in for repeat treatments to stop a recurring infestation.…

Continue reading »

Start a Sailing Charterer Company in Melbourne

If you love sailing then you should definitely consider your own sailing company in Melbourne.  You can teach sailors the ropes, supply them with the best sailing gear and yachts and provide great sailing adventures to everyone around the area.  Sailing is a great hobby and is a great business to start because you won’t be crammed in a tiny office for the rest of your life.  You get to do what you love every single day of your life and you can enjoy countless sunsets for the rest of your life.

Buy business property

Buying your own business property will always be a better solution than renting it because the rent around these popular areas are so terribly expensive and landlords can easily increase your rent when they have another lessee in the eye.  Mortgage Brokers 24/7 can help you get the financing you need so you can buy the perfect office or shop for all your yacht gear and products and be completely secure because there is no way a landlord is going to bully you out of your space.  You can visit mortgagebroker247.com.au to find out more about this fantastic broker firm and all of the benefits that they provide.

Start a Sailing Charterer Company in Melbourne

Get the right gear

To be successful you need the right equipment which can be expensive.  Unlike most mortgage brokers who only invest in property, Mortgage Broker 24/7 also invests in businesses and can supply you with equipment financing, overdrafts and debtor financing so you can be secure when your business starts up and so you can invest in the right gear to lure in as many clients as possible for a successful start.

Expand your services as wide as possible

The more services you can supply the better for your business.  You should try to provide your clients with as many options as possible such as;

  • Provide sailing classes
  • Sell yacht products such as sails, ropes, paddles and much more
  • Make your services available to those on holiday by creating sailing cruises and champagne sunset trips.

It is important to promote

Word of mouth is great for sharing your fantastic business but if you want to lure in as many clients as possible, you will need a good promotional strategy that includes social media, websites, blogging and much more.

Secure your business with more investments

One of the best ways to ensure that your business stays secure even when times are hard is to device your interests.  Don’t put all your eggs in one basket.  Try to invest in other businesses that can help promote your business.  Your business can also invest in other options such as buy-to-let properties so you can supply your clients with cheaper accommodations when they take part in your sailing classes.

Your sailing business can definitely become a reality with the help of a right mortgage broker firm that will support you whenever you need.  Mortgage Brokers 24/7 is a great way to start your business and to ensure it stays afloat no matter how tough things get.…

Continue reading »

Be a Fit Sailor with the Right Home Gym Gear

You probably prefer to spend your off time on the open waters rather than sweat it out in a smelly gym.  But as a sailor you do need to also stay fit so you can look great in your sailing gear and have the needed endurance for sailing competitions.  The best way you can stay fit without compromising on your sailing time is to get your very own home gym.  You can work out during night and still enjoy the open seas early in the morning or late in the afternoon.  A home gym is fantastic because you can work out as long as you like and still be available to your family.  You also save a lot of money on expensive gym fees.

Be a Fit Sailor with the Right Home Gym Gear

The best gear for a great home gym

If you want a good and overall workout then you need the right workout gear to get you there.  Combining cardio and body building gear will give you the perfect balance because you will have great endurance for long sail trips and you will have the needed muscle to handle your yacht much better. Here is the top gear that sailors should have in their gym;

Adjustable weight bench – The X-mark Weight Benches is the best and highest quality bench that you can invest in.  This bench has a good and comfortable size and is adjustable so you can focus on all your muscles and get the best possible weight workout for your back and arms.

Weights – Once you have your weight bench, you will need some weights.  There are tons of different weights out there but the best ones for you is probably adjustable weights that you can add on or remove while you target different areas of your body.

Treadmill – Treadmills are fantastic for overall fitness and the entire family can enjoy it since the speed settings can be altered to be slow enough for even kids.  With a treadmill, sailors can build stamina and improve their endurance.  Running is also one of the best weight loss workouts and is fantastic for the health of your heart.

Workout DVD – If you don’t have the space for a lot of workout gear then good quality workout DVD can also be great for your body.  Try to find a workout program that focuses on both cardio and muscle growth because sailors need both if they want to be at the top of their game.

Rowing machine – If you want flat abs and those sailor arms then a rowing machine is the perfect solution for you.  You don’t have to be a rower or even own a rowboat to benefit from these workouts.  The rowing machine targets your arms, torso and stomach for a perfect sailor body.

Creating your home gym can be expensive in the beginning but is worth the investment if you consider the fact that you will have a much higher energy level and you will be able to withstand even the toughest of sailing expeditions once you are fit.…

Continue reading »

Get a Voice Recording to Promote Your Sailing Company

It can be tough let people know of your excellent sailing company no matter how fantastic your services are.  There are plenty of competitors out there and you really need to give it your best to stand out above the rest.  A simple website is no longer enough to capture the attention of the public and advertising methods like pamphlets and flyers are simply useless because so many people spend so much time at their jobs, it is just about impossible to reach them.  A great way to capture the attention of more clients is through audio advertisements.

Get a Voice Recording to Promote Your Sailing Company

Radio commercials

A good radio station can reach thousands of people instantly and is a great way to promote your business.  It is important to create a high quality advert for your radio commercial because using the wrong voice, audio sounds and script for your radio commercials will waste a lot of money.  To find the best voices you can have a look at the Voice Realm which is a database of the best and highest rated voices in the world.  You can have your pick at some of the finest radio and TV commercial voice over experts to find a voice that most appeals to your sailing company.  The voice over experts does more than just record an advertisement.  They also provide crystal clear audio files that will play well over radio and add the right sound affects to make their adverts come to life.

Website commercials

Audio adverts – You can also use your radio commercial on your website or blog and inform clients of your fantastic sailing company.  Audio website commercials are a great way to communicate with individuals who don’t like to read articles.  Audio files are small and take up much less data than video adverts which is why so many internet users love to listen to these tracks rather than paly a video.

Animated videos – Animated videos are much more cost effective than video productions to make your website come to life.  By using the skills of a graphic designer, you eliminate the need of an expensive actor and you don’t attach a certain face to your business.  Animated videos can be incredibly descriptive and fun and the best part is you can still use your favorite voice over expert to create the sound for your animated video.

Social media commercials

A lot of internet users seem to prefer videos and sound tracks lately because the visuals are much better and the content is often a lot funnier than simple photos and poster adverts.  The chances of someone sharing an animated videos or voice recording of your sailing adventures are much higher than the chances are of getting a poster shared.  It is important to create short and engaging recordings and animations so the public will be eager to have a look at your company.

Radio broadcasting and social sites are some of the best ways to promote the exclusive adventures that the public can enjoy from your sailing company and is a definite must if you want your business to flourish.…

Continue reading »

How to stop worrying about your payroll service and focus on your sailing

Many people who run their own businesses are greatly stressed and inundated with new challenges and problems. They can find it hard to get away from their work and destress by doing activities that they enjoy, such as sailing. One of the biggest sources of problems for small business owners is managing their payroll system. It is important that you keep your employees and the tax man happy by being consistent and detail orientated when it comes to the payroll. This is why many owners turn to a payroll outsourcing firm.

These organisations can look after all of your payroll needs for you, allowing you to focus more on other parts of your business or simply decreasing your stress levels and giving you more time to sail. You do need to be careful as to which payroll outsourcing firm you choose to work with, so here are some tips that will help to navigate you through the process.

stop worrying payroll service

Little work on your end

When you are dealing with an outsourcing company for your payroll, you want to have as little hands on work as possible. The whole reason you are outsourcing it in the first place is to free up your own time to work on other aspects of your business. Some outsourcing companies will inundate you with questions and requests, day in and day out, which become irritating and a time waster before long. Make sure that you are clear with them about your needs form the beginning and encourage minimal disruption to your business on a daily basis.

Make sure that they are flexible in their approach

One of the most important attributes that you need to have in an outsourcing company is having a provider that is flexible and can change to your specific needs and requirements. There is no point dealing with a company that has a rigid system in place and are not willing to adapt to suit your business. Perhaps certain employees are going on extended leave, or they are changing jobs, the outsourcer needs to be on the ball and make sure that they stray on point with the payroll system.

Make sure that they understand your business and your employees

In this day and age, there are countless different industries to have a business in. While you cannot expect an outsourcing company to have experience in every single industry, no matter how small or big they are, you do expect them to take the time to learn about it. Every industry and every business has their own unique quirks to it, something which needs to be accounted for. This is the best way to limit mistakes and confusion between all parties.

By going through your business and industry step by step with the outsourcing company in the beginning, you need to ensure that they fully understand what is being asked form them. Otherwise, you should walk away and choose to deal with another company instead.…

Continue reading »

Choosing the Right Dinghies

One of the dreams of people who love sailing is to be able to choose the right boat for them. As much as possible, they would like to purchase the right boat and just use it during their spare time. Some truly make an effort to seek the help of experts from taxreturn247.com.au because they know that if they get tax returns, they would be able to have enough money to purchase the sailing boat that they need.

What are Dinghies?

One of the boats that people particularly choose is the dinghy. This type of sailboat is known to be easy to use that even a child can use it and understand what can be done with it. They are easy to control and depending on the models that will be purchased; they do not cost a lot of money as well so they can be highly ideal.

Who Can Purchase Dinghies?

Basically everyone who has the money to purchase dinghies may purchase one but this is not built for everybody. It should be remembered that they are very small and lightweight. Therefore, they are also recommended to be used by small and lightweight people. If you consider yourself above average even in terms of height, there is a big possibility that you will find yourself being uncomfortable while you are sailing. You will be so uncomfortable that you just want to get back.

At the same time, you have to remember that dinghies can also be used better by people who are very fast. They may tend to be carried away by the wind very swiftly so people who use dinghies would have to be agile and aware of the next steps that they have to do in order to keep their spot. Weight shifting is also another constant thing that you would have to master when you have a dinghy.

Advantages of Purchasing a Dinghy

  • Versatile

This can be very versatile for a lot of people. Although they are most often purchased for children, they are also purchased by sailors who would like to try sailing in waters that are calmer than most for the first time. This can also be perfect for people who would like to have time alone. You may get to know more about first time and day sailors from here.

  • Stable

You may have been a bit put off by the fact that you constantly have to pay attention to your weight when you use a dinghy but although it may be a bit complicated in the beginning, it will be more stable once you are on your way.

  • May Come in Different Forms

There are some dinghies that come with motors while others would come with wheels. There are various types of dinghies that are available that are meant to fit the type of boat that you are searching for as well as your budget.

Now that you have gained some information about dinghies, do you think that a dinghy is the right boat for you? There are still some sailboats that you have to consider. Pay close attention and you will know exactly what you need.…

Continue reading »