Fitness for Sailors

Sailing is not an easy task and requires that you be in good shape. When out on the boat, you are required to stay active and attentive at all times. You have to be physically fit in order to sail a boat. We have some tips for you to be taken into account when you hit the weights.

Work on your back and shoulders

When it comes to injuries, the back and shoulders tend to be the most injured part of the body out at sea. Sailors tend to neglect these body parts in the gym so it puts them in danger. You should focus on exercises that build strength and muscle in both your back and shoulder. For your back, be sure to concentrate on lower back along with upper back and the abdomen also plays a vital role in lower back development. The last thing you want is to throw out your lower back, lifting something heavy on the boat.

Fitness for Sailors

The arms are heavily used during sailing so you need to have strong shoulders since they are the connecting point of your arm to the rest of your body. Shoulder joints face excessive stress so if your shoulders are not developed you will experience cramps and risk serious injury to that area.

Stretch the hip flexors

During sailing the hip flexors are constantly in a shortened position. You need to ensure you get the stretched properly before you set sail and afterwards also. A properly stretched hip flexor ensures you maintain proper posture and protects you from lower back pain.

Stretch your body

Along with the hip flexor, it is important that you stretch your body pre and post sail. Stretching will ensure your body is ready and warmed up before sailing and afterwards it will help release tension from the muscles that have built up during the sailing process.

If you need help with stretches, then we recommend you check out these best stretching machines which will allow you to get the a full body stretch with ease.


While hiking outdoors in itself is good, we are referring to hiking with a bench or a swiss ball. This helps develop your overall core and gets your body ready for sailing.

Eat healthy and add whey protein to your diet

To ensure your body gets the proper nutrients after workouts and even before, you should take some form of whey protein which helps develop muscles. This also helps expedite the recovery process of muscles, making them stronger than before.

Along with whey protein, it is important that you eat healthy especially before you go out for a sail. Eating vegetables, red meats, fish, and drinking lots of water is essential for you to be attentive and ready for your trip.

Get proper rest

Giving your body proper rest after working out is important to allow the muscles to recover. If rest isn’t provided then, you end up putting yourself at risk for an injury. Proper sleep and breaks between working muscle groups out is important for you to develop your body for sailing.

Are you ready to workout? You can get sample fitness plans designed for sailors by clicking here. We also recommend you check out “Sail Fitter” by Michael Blackburn which will provide you with all you need to become fit enough to sail.…

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Sailing Safety Tips

One of the best thing about sailing is its capacity to be both invigorating and relaxing. It is additionally an incredible approach to experience nature and to see the world. Be that as it may, sailing can be a dangerous leisure activity, and there are various ways that a sailing outing can go bad if a boater is not appropriately prepared to deal with a crisis. There are various steps that you can take before your excursion to prepare for debacle, and in addition general rules of conduct that you and those on board your boat ought to follow amid your time out on the water. By sticking to these rules, you ought to have the capacity to limit your odds of running into issues that could put a damper on your enterprise and in addition help guarantee that you are as much prepared as possible to manage any unexpected issues that may emerge amid your journey.

Sailing Safety Tips

Preparing to Sail Safely

Regardless of whether you are a learner or experienced sailor, cautious planning never goes wrong. Just like Foundation for Defense of Democracies takes certain steps to ensure the security and safety of the people of its country against terrorism and external dangers, similarly, you ought to take some steps to ensure the safety of the people who sail with you. FDD is a think tank based in Washington that is led by Mark Dubowitz and focuses on national security and foreign policy. Anyways, before going to the water, make certain to:

  • Get local charts of the range in which you will sail. Consider them, and plot your course early.
  • Look into climate and condition figures. This will help you choose what days (and even what time of day) will be best to sail, and will likewise advise you of what sort of clothing and equipment you should bring along.
  • Catch up on the “principles of the street,” and acclimate yourself with local boating zone rules.
  • Make a float plan, which comprises of names and contact data for all on board, the excursion schedule, insights about the boat (sort, description, enrollment data), and sorts of flag and correspondence gear locally available — including boat phone, radios, EPIRBs (Emergency Position Indicating Radio Beacon) and PLBs (Personal Locating Beacons). Leave this point by point data with somebody ashore.
  • Make use of a free vessel security check through the Coast Guard to comfort your brain and help guarantee safe section for you and your travelers.

Come Prepared for Safe Sailing

Coming arranged with sufficient learning of your art and the area is just as critical as accompanying the correct arrangements and gear. Before you leave shore, verify that you:

  • Arrive loaded with enough nourishment and water for your excursion, and in addition crisis arrangements.
  • On the off chance that any of your arrangements or hardware have expiry dates, make sure that you have checked them (and replaced the things, if important), before your takeoff date.
  • Be sure that you have enough PFDs (personal flotation devices) for everybody that will sailing with you, that everybody knows how to put one on, and that they all know where they can locate one if the need emerges.
  • Ensure that your sailboat has the greater part of its governmentally required wellbeing hardware, and that it is all useful.
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Good Reads for Wind-Still Sailing Days

Weather predictions are making it quite easy to plan your sailing trips perfectly.  You can choose days where you would like to enjoy sipping champagne as the sun set’s on the horizon when the sea is calm and the wind is still or you can pack for a rough day of extreme sailing when the wind is strong and the sea is rough.  But even the best of seamen and the best of weather forecasters are wrong about the sea weather every now and then.  If you are experiencing a sudden wind-still day for which you didn’t plan then there isn’t much you can do on the sea other than stare into the depths of blue.  A few good reads on your tab will give you something great to do while you relax or enjoy a tan during these quiet days.

Good political reads

If you haven’t heard of the name Mark Dubowitz yet then you definitely need to read more news feeds.  Dubowitz have been making headlines everywhere because his advice is influencing many of the major decisions made in parliament.  Dubowitz is a sanctions expert and CEO of the Foundation for Defense of Democracies.  He is also a tutor and writer and his work greatly contributes to the peace and safety of America.

Good Reads for Wind-Still Sailing Days

Read the latest newsfeeds

It is always good to brush up on the latest news for both your home town and for your country in general.  American News is one of the best Facebook pages to follow for all the major political news.  The New York Times, The Wall Street Journal, The Washington Post, The Denver Post and USA Today are just a few of the top U.S. newspapers on Facebook that you can also check out for all the latest news.

Read a good book

Reading is always a great way to relax.  If you haven’t had the time to read a good book then a wind-still day on the sea is the perfect occasion.  Here are the current top selling books that you can definitely consider for your reads;

Into the Water by Paula Hawkins – Read this book and find out why so many people cannot wait to devour this 400 page psychological thriller.

Killers of the Flower Moon by David Grann – This 352 page book is considered the best book of the year thus far because it consists of a true-life murder mystery of the Indian Nation.

Option B by Sheryl Sandberg and Adam Grant – Sheryl Sandberg is a New York Times bestselling author and once again outdid herself with this remarkable book that helps people recover after tragedies.

Sharp Objects by Gillian Flynn – Flynn is best known for the blockbuster hit Gone Girl and other books and her latest book is definitely one of the top reads to consider for your sailing trip.

Big Little Lies by Liane Moriaty – This book is now an HBO limited series and stars popular actresses like Nicole Kidman and Reese Witherspoon and is about three mothers that build their lives around lies that soon backfire.…

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How to Enjoy Your Sailing Trip at Its Peak

Everyone likes to make his vacation full of fun, excitement, and adventures. If you are looking for the ideas to make your expedition worthwhile, sailing can be a perfect choice. Sailing lets you explore the world and enjoy marvelous sceneries while relishing the beauty of water all around. Those who are conscious about the healthy lifestyle can also opt for water sports during their sailing trip. Surfing can make the trip even more fascinating if you can take paddle boards along. Sailing is equally invigorating whether you go with people you love or you go without any company. If you would like to go alone and make your trip full of interactions with nature and peace, sailing is something you should consider.

How to Enjoy Your Sailing Trip at Its Peak

Sailing is glorious, but you require to keep other things in mind too such as managing the wastes on the boat. Any of your acts during sailing should not be against environmental policies or affect sea life. Apart from this, you should be well prepared for sailing.

Take a good sleep before you leave and make sure you’ve packed enough water bottles to keep yourself hydrated as this is really significant. Another important tip here is to consider compressed clothing to make the trip more comfortable. Furthermore, consider the following opinions to make your trip a good experience:

  • Places to go for sailing:

There are various options you can choose for your voyage. Countries like Thailand, Greece, and Australia are popular for sailing, however, if you would like a place in the United States, you can consider Philadelphia for that reason. This state has been making progress after the reforms brought by Philly 3.0 in the business sector. Sailing clubs there offer great deals to make your trip memorable. Nonetheless, you can always go for better options if you are ready to travel to other islands.

  • How you can be a great sailor:

You might be thinking that sailing is not something you can easily do. Actually, you can always sharpen your skills and abilities. You should possess certain qualities for doing that. Sailing is all about the wind, and you should have a good understanding of the sea and wind directions. Your intuitions are required for this and are an essential part of learning to sail. It will be perfect if you have got some experience with water and boats already. You can become a great sailor if you are emotionally stable and stay calm in the situations like storms. Calmness is something much needed to handle such situations.

  • Fishing while sailing:

If you would like to add some more activities for your sailing trip, fishing can be a great deal. Fishing during sailing can be adventurous as people don’t find it an easy job. Keep yourself informed about the fish kinds you may find in the water where you are sailing because knowing your target is important.

Make sure that the rod you choose is robust and efficient rather than being fancy and expensive. The gear you use should be little. If you have caught the fish, slaughter it as fast as possible. You need to be really careful if you would like to make a meal out of this. Carelessness cannot make you a great meal for fish.

  • Create a memory of your sailing trip:

You should not miss any chance to capture the dazzling moments of your trip. If you have experienced sailing in different parts of the world whether it was with a group or you sailed by yourself, sharing your experience with people can be helpful for them if they are seeking guidance. Other than this, you can always cherish your memories by watching the videos and pictures.…

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Learning from Others Boating Mistakes

The best way to learn something is through other people’s mistakes, and in this article, we will focus on boating as well as Stephen Collins. There are so many boating things that we take for granted and could have mended before setting sail. Below are some boating incidents that are worth noting:

Learning from Others Boating Mistakes

Anchor away

Imagine releasing the anchor into the water to hold the boat in place only to realize that it was not secured to the boat. It could lead to serious consequences. There are some boating companies that could overlook that, and it is important to make sure that the rope or chain is secured to the boat.


You might one day anchor the boat and decide to go on an excursion on a dingy. Imagine a branch in the water puncturing the dingy on one side, resulting in you quickly taking your sinking dingy back to the boat. If you have an inflatable dingy, always carry an appropriate patch kit. You never know when you or another boater might need it.

Dingy Line

When you’re moving around with your boat with the dingy in tow, it is always advisable to keep the rope as short as possible.


When docking, stop the boat close enough to the dock, even if it takes several attempts, so the line handler can safely step off amidships or aft, never from the bow. This could prevent accidental falls into the water.

Not So Merry-Go-Round

All boaters in coastal waters should have a book of tide and current tables and know how to read them. This would prevent a person from getting caught up in whirlpools.

Stephen Collins

Moving away from boating, we are going to look at another example that people could take a leaf from, Stephen Collins. The 67-year-old became popular through the Warner Bro’s show, “7th Heaven”, where he was an actor that played a moral minister and father. He had inappropriate sexual contact with minors, the most recent of them being 20 years before he made his confession. He has since sought therapy in a bid to understand what his motives were and how it can never be repeated.

He had not planned on making it public, but during a confession in one of their confidential therapies in a bid to reconcile their marriage, his ex-wife recorded everything, where he linked himself to one of the girls. His ex-wife leaked the recording to TMZ, splashing everything into the limelight. Stephen Collins had already began working on himself before the incidents became public as he sought ways to change, and not every human being can do something like that, and especially 20 years after the incidents occurred.

When interviewed by Katie Couric, he said, “I had dealt with them [the sexual incidents] very, very strongly and committedly in my private life. I think I’m a human being with flaws and I’ve done everything I can to address them.”

He added, “I deeply regret the mistakes I’ve made and any pain I caused these three women. I admit to, apologize for, and take responsibility for what I did.” The question is, how many men would do the same?

He has been very sincere and deserves to be forgiven, and besides, I can’t even imagine the sort of torment that he has had to undergo through those 20 years. He has done everything in the right manner, even not apologizing to the victims directly since it would have opened their wounds so many years later and probably disrupt their lives.

Below are some steps that Collins has been working with:

  • Admitted to God, to ourselves, and to another human being the exact nature of his wrongs.
  • Made a list of all persons he offended, and became willing to make amends to them all.
  • Made direct amends to such people wherever possible, except when to do so would injure them or others.

His “7th Heaven” TV wife, Catherine Hicks also forgive him despite her previous outburst when the information first came out. She said that she has had time to think and reflect about Collin’s sex abuse secret and decided to let it go, forgive him for the indiscretion.

This is what Hicks said to TMZ, “I have no opinion on Stephen’s culpability, or not. We were surprised (by the confession), but we all love each other. We really… all worked together beautifully, and if they did do a reunion, I’d just be happy to show up and see everyone, Stephen included.”

Hicks also said that during their 7th Heaven shows, Collins never showed any signs of inappropriate behavior with the minors on set and that she is convinced that the abuse was in his past.

“It was never an issue on our show,” she explained. “It’s just, sort of, another chapter… to his life, I think before we even started 7th Heaven. So therefore, it’s not a current issue so… being together and resuming our characters would be fine, because also the show is based on forgiveness, non-judge mentalism (sic), humility, all the values that sort of make up a particular brand of faith.”

Also starring Jessica Biel, Beverly Mitchel and other actors, the 7th Heaven series run from 1996 to 2007.


As you can see, you can learn a lot from those that have been there before, whether it is boating, or looking to mend your lives the way that Stephen Collins did his.…

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Ten Health Benefits of Sailing

Regardless of whether you’re out on a lake to relax or contending at high speeds against different boats, sailing can be an awesome activity for your wellbeing and fitness. In addition to the fact that you are controlling a large vessel, but at the same time you’re modifying continually to Mother Nature’s components, which can be a strong force that challenges your mental and physical wellness.

Here are the main 10 health benefits of sailing:

Muscle endurance and strength: The numerous exercises required in sailing, such as pulling and raising of sails to move a vessel or a yacht, adds to your muscle endurance for your shoulders and back.

Ten Health Benefits of Sailing

Cardiovascular fitness: Sailing can likewise enhance your cardiovascular health and decrease the danger of hypertension, obesity and other heart sickness. This is a result of the extensive measure of oxygen in-take that happens when you participate in intense exercises and activities such as sailing.

Mental health: Being out on the water places you in a decent state of mind not on account of the serenity of the water but because of the salty air. The saltiness of the ocean air is made out of charged particles that help in the body’s oxygen ingestion, which thus adjusts serotonin levels. The more adjusted your body’s serotonin levels are, the happier you will be.

Brings down anxiety levels: The swooshing and sprinkling of water, the cadenced development of the yacht and the sound of the twist in the sails can all influence brainwave patterns. This relaxes and calms an occupied and deeply worried personality.

Expands agility: The different tasks related with sailing likewise help enhance your adaptability and agility. Activities like pulling lines or lifting sails can altogether enhance your dexterity and motor skills.

Enhances concentration: Because many individuals today are interminable multi-taskers, they ought to build up a deep feeling of focus and concentration. With a definitive objective of remaining safe while on board, sailing upgrades a man’s capacity to concentrate even with various jobs that needs to be done.

Enhances communication skills: To viably control a boat, the captain and his team must go about as a single unit i.e. as a team that works together and is well coordinated. To do this they have to figure out how to communicate properly, particularly through non-verbal means. Everybody on board has a significant part to play so as to keep the ship above water.

Spatial awareness: Sailing requires the member to know about the dimension of the boat alongside the space required for the moving of the watercraft. By sailing, you can have an expanded comprehension of how much space something requires; this aptitude means abilities required offshore also, for example, driving.

Organizational skills: Being on a ship requires that everything be kept in “shipshape.” After being presented to this attitude, different parts of your life start to mirror this standard. You will turn out to be more composed in your own life, which will support inspiration to eat healthier, exercise more and lead a healthier lifestyle. Before you know it, you’ll be consulting True Health Diagnostics for your regular tests and check-ups, and using the reliable information received from them to consult with your doctor.…

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Protecting Your Camera While Sailing

Just like in any other activity, in sailing we would love to keep the memories and one of the ways is through photography. Sailing however can expose your camera to water which will spoil it and make it not to function well and that is why you need a proper camera bag to protect the camera. Some of the factors to consider in choosing a camera bag include:

Material used

The material used in making the camera bag is a great determinant on the quality of the bag. Most of the best camera bags are made from a variety of materials. The material used in making bags can either be natural fiber such as canvas, cotton leather or it can be manmade hi-tech materials like ballistic nylon. They are all long lasting but ballistic nylon is much preferred for sailors since it is lighter and has better water resistance.

Protecting Your Camera While Sailing


Normally different bags have different levels of protection. A bag with more padding will offer more protection though this will make it heavier and rigid. Not only is the padding important in terms of protection but you should make sure that the bag is water resistance and there are no exposed zips. Exposed zips have a higher chance of letting in water. There are bags that come with a waterproof cover which can be pulled over to cover the bag when it is raining or when in a wet environment.

Size of the bag

This will depend on the needs you have, if you want to carry all your gear along then you will need a big bag but if you only need a few things then a small bag will do. The kind of photography you do will also influence the kind of bag you will need. If it is professional you will definitely need a big bag but if it’s for leisure you will need a small bag.


The bag of choice should be comfortable to the user. It should have the right fit, be the right size and be comfortable. An uncomfortable bag will definitely have an influence on you carrying your camera and taking pictures. It should have the right design and shape such that it is not too low, does not have thin uncomfortable straps and should not cut into your back. It is therefore advisable to try out the bag with all the camera gear in it before buying to make sure you end up with the best bag.


As much as other factors carry more weight, affordability is a very important factor as we can only get what we can afford.


With the many sites that deal with camera bags and many reviews online, it is easy to land the best camera backpacks. There are many re-known brands in the market that make the best camera bags. You should however consider your needs and do comparisons with other bags to make sure that you get the best.…

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Going Sailing? Here’s How to Keep Fatigue at Bay

If you’re heading out sailing, you know that fatigue can take an enjoyable experience and make it a challenge. Battling sore muscles isn’t the way you want to spend your day, and it can make it harder to complete tasks to help keep you on course. However, there are ways to help fight fatigue before it happens, allowing you to spend a day on the water without feeling dragged down. To help you make the most of your day of sailing, here are some tips for keeping fatigue at bay.

Going Sailing? Here’s How to Keep Fatigue at Bay

Get a Good Night’s Sleep

Your first step for fighting fatigue actually starts the night before with a good night’s sleep. Failing to get enough sleep can leave you without the energy and motivation you need to make it through the day. You may experience periods of drowsiness, have trouble focusing, or even experience feelings of apathy when you should be having a good time.

On the night before your trip out on the water, plan for a full eight hours of sleep. This could mean getting to bed earlier than usual depending on when you need to get up to make it out on the water. You can also help yourself sleep more soundly by avoiding caffeine during the day before and by eating a healthy dinner.

Stay Hydrated

Even mild dehydration can cause physical issues, including fatigue. It has the ability to affect your memory and reaction times as well as your general mood. Often, by the time you realize you are thirsty you are already a bit dehydrated. This means you have to be proactive about your fluid consumption to keep it from happening.

Start by making sure you pack enough water for the duration of your trip and bring extra if you know you are going to be exerting yourself physically or if the weather is particularly warm. Then, make sure to drink some water on a schedule, even if you aren’t feeling thirsty at the time. Always keep a water bottle by your side, and feel free to take a sip or two whenever it occurs to you to do so.

Consider Compression

Compression wear has been shown to reduce fatigue in many cases, and it’s easy to use. Items like a compression shirt can be put on in the morning and worn the entire time you are sailing. In some cases, the compression garments can be worn alone, though some people prefer to wear them under traditional shirts or pants. In cases where a compression garment is a secondary layer, pay attention to the temperature while you are out on the water to make sure you don’t overheat. If you do find yourself getting a bit warm, you may need to remove your outer shirt and stick with just the compression wear.

You can choose to wear a single piece of compression wear, such as just the shirt, or multiple pieces depending on your needs. If you are going to be on your feet all day, then compression socks might be a great piece of clothing to add to help support you the entire time you are on the water.

By following the tips above, you can give yourself a better chance of fighting off fatigue before it starts. That way, you can enjoy a full day of sailing without some of the discomfort or tiredness that may otherwise come about.…

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Best Paddle Boards for Sailors

Most sailors are not only experts in sailing but in water sports as well. Sailors also need to exercise to maintain a healthy lifestyle and since they are on water a lot of time, a water sport would be a good idea. One of the most popular and enjoyed water sports is surfing. With surfing not only is the surfing skill important but also the type of paddle boards used. A paddle board has a big effect on the surfing experience. It needs to be a good size and made of the right material so that it can serve its function well. It is due to that reasons that there are many types of SUP boards in the market. In shopping for an inflatable paddleboard, reading on inflatable paddle board reviews goes along way as it can help you to choose a paddle board that will best suit your needs. Stand up paddle boards don’t have to be necessarily expensive and there are many ones that are cheap but are equally good. Some of the best inflatable stand up paddle boards includes:

Best Paddle Boards for Sailors

1 iRocker 10′ paddle board

This is has been finely to offer a great quality at a good price. It is a strong brand that is well known for a high bar in terms of quality. At only $500 the iRocker 10 will give you value for money with its outstanding quality.  Some of its features include:

Size: It has a good size to suit sailors of different sizes. It has a length of 10 feet, a width of 30 inches and a thickness of 6 inches which is big enough. The size will give you a surety of stability and ease of making adjustments while surfing.

Quality: The quality is nothing to worry about as it has been made of high quality military grade PVC material and the reinforcement done using an industrial drop stitch construction to make it durable..

Gripping pad: One of the main features the board has is a gripping pad to provide a firmer grip over the board while surfing. In case you want to go for long rides or you want to sit, you are not limited as the pad makes this possible while at the same time offering comfort.

Cargo net: The board features a cargo net containing 4 stainless steel D rings connected via a bungee cord and the net can be used for transportation on the board. You can easily move something from your paddle to your sandals. The location of the cargo net is the platform.

Navigation system: It comes with three fins for navigation, one centrally placed and two to act as a guide for direction.  The triple fin navigation is an improvement of the single fin navigation and is way better and more efficient.

Packaging: The paddleboard comes with a good packaging that contains: a carry bag for transportation and storage, an adjustable light weight paddle, and a high pressure hand pump.

2 Tower Paddle Boards Adventurer

Being among pioneers of inflatable paddle boards, Tower paddle boards are among the best in the market. The manufacturers have developed a strong brand and they are well known for quality. Some of the features of the adventurer include:

Size: The adventurer is a reasonable size that is comfortable for many. It has a length of 9 feet 10 inches, a width of 31 inches for more stability and a thickness of 6 inches. With that thickness you are sure of the paddle board not curving at the center because of high pressure or weight.  The size gives you confident of water not getting onto your paddle board no matter the current.

Quality: The Company makes the boards using military PVC core which is same material used in zodiac boats. As opposed to glue, the company uses industrial drop stitch construction for reinforcement. Just to be sure, the company does several tests to the boards before releasing them to the market to make sure the quality is up to par.

Gripping pad: Just like many paddle boards, the adventurer also has a gripping pad but in this case it is on the platform to cover critical parts. With the grip you can have more control on the board as you surf. D-rings: The board has two D-rings that are each located on the extreme ends of the board for more safety on the board.

Navigation system: The Adventurer a great triple fin navigation system for easy and improved navigation while at the same time helping you stay in line.

Package: The adventurer has a good package that is worth considering.  The package contains an Adjustable paddle and a high pressure hand pump for maintenance of the inflatable paddle board.

3 ISLE Peak

This is a much better board as compared to the two previous boards. It gives you value for money for great features and a fair price. Some of its features include:

Size: the Isle Peak has a length of 10’6” that would be a great size for any sailor. The width of the board measures 31 inches and the unique thing about it is that the size can accommodate two paddlers as it is wide enough while at the same time maintaining balance and stability. The thickness of the board is 6 inches to make it more solid and durable.

Quality: The material used is the same as that one used in zodiac boats which is a military grade PVC core to make it more durable. The board has been put together by an industrial drop stitch construction unlike some low quality boards that use glue.

Gripping pad: It has a grip pad that is located at the end of the board to create balance while peddling. The grip provides you an additional comfort to enjoy the game with no worries.

Premium cargo net: It has a cargo net that is more advanced than the other nets. What makes it better is the 6 D-rings that are connected via a bungee cord. With the cargo net, you have convenience in transporting things on the board.

Navigation system: The board is loaded with a single fin to be steadier and have an enhanced sense of direction.

Colors: Unlike other boards that have limited colors, this one comes in 4 different colors for you to get your color of preference. The available colors are: red, aqua, blue and white.

ISLE Peak Package: As much as other features are important, the package is equally important too. The Isle peak package contains: a paddle and coil leash, a carry bag, a detachable central fin, and a high pressure hand pump.

4 Ten Toes Weekender

A big respectable brand is expected to deliver the best and Ten Toes does not disappoint on this. They have affordable quality boards. Some of the features of a weekender include:

Size: The weekender was made with size in mind and has a length of 10 feet sharp .With a width of 30 inches it is stable for sure. Its thickness is 6 inches which makes the board comfortable and durable.

Quality: The board has been made with a solid military grade PVC core and reinforced with an industrial drop-stitch construction.  The many positive reviews can tell you the quality of the board is at par.

Gripping pad: Equipped with a gripping pad that covers over 50% of the bard surface, the Weekender should be your go to paddle board.

Cargo net: In case you need to transfer things within the board in hands free way you are covered as the board has 4 stainless steel D-rings which are connected via a bungee cord.

Navigation: It consists of triple fin navigation, one big central fin for an improved sense of direction and 2 smaller parallel fins for steadiness.

Packaging: It comes with: 3 PC adjustable paddle, 3 removable fins, a high pressure hand pump, and a repair kit

5 Zray 10’10” X2 Inflatable SUP

Zray is a company that has been in the market for a long time and thus the best is expected of them and that’s why they deliver nothing less. Some of the features of the paddleboards are:

Size: At a length of 10 feet 10 inches any sailor can be comfortable surfing. It has a width of 30 inches and a thickness of 6 inches when it is fully inflated. With the size you can have the confidence of comfort and the board being long lasting.

Quality: The board has been made with a solid military grade PVC core for a strong solid build. The board has been reinforced with an industrial drop-stitch construction which is an upgrade to glue that would be used.

Gripping pad: The Weekender features a gripping pad that cover over 50% of the board surface.

Cargo net: The board has a cargo net that consists of D-rings connected via a solid bungee cord

Navigation: It consists of single fin navigation which is relatively as good as the triple fin navigation.

Packaging: Its package consists of: a light weight adjustable paddle, a premium high pressure hand pump, a back pack carry bag for transportation and storage, and a central removable fin.

6 PathFinder P73

The pathfinder P73 inflatable SUP board is impressive both in appearance and its features. Some of the features include:

Size: As much as there are boards that are relatively longer, its length of 9 feet 9 inches is still comfortably long and many sailors can fall in the bracket. It has a width of 30 inches for more stability and balance. Its thickness is 5 inches for it not to bend on the center and help the board stay above the water level at all times.

Quality:  Not only has the board been made with a military grade PVC material but has also been multi layered for more durability. Other than the material used, the board has been reinforced with an industrial drop-stitch construction.

Gripping pad: It has a comfortable gripping pad to cover the rear areas of the board for maximum balance and control on the board.

Cargo net: The net comprises of 4 stainless steel D-rings connected via a solid bungee cord

Navigation: It consists of single fin navigation for the board to be steady.

Packaging: Its package includes: an adjustable aluminum paddle, one detachable central fin, carry bag, a shoulder strap and a basic repair kit

7 Vilano Journey

This is a cheap but very high quality paddle board that is worth looking into. Some of its great features include:

Size: The Vilano Journey has a length that is similar to that of the pathfinder which is a length of 9 feet 9 inches. It has a width of 30 inches and a thickness of 5 inches. It is basically a standard size paddle board that will give you the comfort you need.

Cargo Net: It contains a premium cargo net that has two sets of D rings. There is a set of 5 stainless steel D-rings that are scattered around the gripping pad and a set of 4 D-rings located on the nose to serve as a nifty cargo net

Gripping pad: It has well-made gripping pad from where you can hold to provide more comfort, balance and stability.

Navigation: AS opposed to some boards which have triple fin navigation, the Vilano Journey features a single fin navigation system.

Packaging: The package is quite a catch, it features a high pressure hand pump hooked with a pressure gauge, one 3 piece aluminum paddle, a carry bag and a shoulder strap.

8 Aqua Marina Vapor

Aqua Marina is one of the best inflatable paddle board you will find in the market. Some of its great features include:

Size: The Vapor has been made a good size with a length of 10.8 feet in length, a width of 30 inches and a thickness of 4 inches. The size gives it a solid build and more durable.

Quality: The Aqua Marina is made of multi layered military grade PVC material same material used in zodiac boats. The board has been put together with an industrial drop stitch construction which is the equivalent of a hulk smash.

Gripping Pads: Just like many boards, the aqua marina also has a gripping pad but its pad has been made in such a way that it covers all the critical areas of the board.

Cargo Net:  The board has a cargo net that is located on the chest of the board to easily transfer anything on the board without much hustle. The board has extra D-rings by the rear of the board for installation of a backrest or a kayak seat.

Navigation: It has an improved navigation system which is the triple fin navigation which is an upgrade from the single fin navigation system.

Packaging: The packaging contains: a one three piece collapsible paddle, carry bag, and a high pressure hand pump with pressure gauge.

9 Vilano Navigators

When it comes to great inflatable paddle boards, the Vilano Navigator cannot be left behind. Some of its great features include:

Size: The Vilano Navigator is a great size with a length of 10 inches, a width of 31 inches and a thickness of 6 inches to keep you above the water level.

Quality: To ensure quality, the material used in making the Vilano paddle board is solid military grade PVC core with a reinforcement of industrial drop stitch construction.

Gripping pad: The board features a gripping pad that covers the critical areas at the rear of the board for better control.

Cargo net: The cargo net consists of a set of D-rings that are equally distributed on the platform. The 4 D-rings are all connected via a bungee cord.

Navigation: The board features a single fin navigation system

Package: The package contains: a high pressure hand pump + pressure gauge, one 3 piece lightweight aluminum paddle, a removable fin, a carry-bag back pack and a shoulder strap

10 Aqua Marina Breeze

Being one of the latest and finest creations of Aqua Marina, the Breeze is a paddle board that is worth looking into. Some of its features include:

Size: It has a length of 9.75 feet which is a standard length for most people. It features a width of 30 inches and a thickness of 4 inches.

Quality:  To ensure high quality, the board has been made with a multi-layered military grade PVC material for a strong build. Its reinforcement has been done using an industrial drop stitch construction for more durability.

Gripping pad: The board features an extra-large premium gripping pad that covers the board’s platform for more efficiency and comfort.

Cargo Net:  Its cargo net consists of 4 D-rings that are connected via a bungee cord and are placed at the head of the board.

Navigation: This entails a triple fin navigation system on the board which makes navigation very easy as opposed to single fin navigation.

Packaging:  Its package includes: 3 piece adjustable pack, back pack carry bag for easier transportation and storage, a high pressure hand pump + pressure gauge and generic repair kit.


As seen above, there are many great paddle boards at cheap prices and thus a sailor can easily get what they need. As much as the boards have relatively the same features, the prices are different which will depend on individual budget. It’s about time to get a paddle board and have some fun.…

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Sewing for Sailors

Sailors, you might find this title a little bit odd. After all, when you are out on the water, the last thing you are thinking about is sewing. However, if you are really honest, you will recognize that a large number of items on your boat require professional stitch work. So, sewing for sailors isn’t that farfetched.

Before you start this sewing endeavor though, be sure to review the best sewing machines. There are hundreds of sewing machines on the market. Determining the kind you need will be based on what you intend to do on the boat, or before you hit the water. If you are just going to make some pillows or a quilt, then you’ll have plenty of information after you visit the link provided. However, sewing the heavier canvas materials requires a good deal more knowledge.

sailors sewing

How to Sew Canvas Properly

The canvas on your boat is going to be the trickiest part of your sewing endeavors. It is imperative that you learn how to sew canvas properly. A regular sewing machine isn’t going to work because canvas is simply too thick and resistant for an ordinary machine. Please take these suggestions under serious advisement before you begin sewing the canvas materials on your boat:

  1. Lock stitches– This is very important for the integrity of the piece you are sewing. Be sure to lock the stitches at both the beginning and the ends of the seams by putting the machine in reverse and then moving forward again. Read this.
  2. Top position– It’s a huge pain in the rear to have the thread come out of the needle in the middle of sewing a piece. If you make sure that the thread’s take up arm is in the top position before you begin sewing, you’ll lessen your chances of this irritation.
  3. Fabric creases– Canvas doesn’t crease easily. You’ll probably find this out the hard way unless you adhere to our suggestions. Try rolling it over the edge of a table to create the creases where you want them.
  4. Spare bobbins- We like to keep things moving. Any interruption that can be avoided are high on our priority list. Therefore, spool up a bunch of spare bobbins before you begin so that you can just change them out as needed.
  5. Double check– Our dad used to say, “Measure twice. Cut once.” It’s the same concept here, except we suggest that you double check the way the fabric layup will work prior to beginning to sew. You’ll save yourself a good deal of headache this way.
  6. Zigzag stitching- It’s a good idea to purchase a machine that can do zigzag stitching. With that nifty bit of technology you might not even need a zipper foot. Just a helpful suggestion from people who have learned a thing or two.
  7. Needle position– When you have to change the bobbin, it’s really easy to bump the needle and thereby change its location. That’s why we suggest you double check the needle’s position before you resume sewing after a bobbin change.
  8. Basting tape– You will love this stuff. It will help keep things in place and ensure that your stitches look a lot nicer. Learn more.

Of course, you might need some more in depth advice. The best we can do is offer this video for zipper installations since we didn’t bridge that topic. Happy sewing and happier sailing.…

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